Tuesdays & Wednesdays at 5:15 South Sound Zen, a weekly Zen meditation group, will meet in the Painted Crow Studio before that evening's intuitive painting class. The meditation group is led by Chuck Ramey, a practitioner of Zen Meditation in the Soto Zen tradition for the past 14 years, taught by Jakusho Kwong-Roshi the Abbot of the Sonoma Mountain Zen Center. To contact Chuck, email him at chuck.ramey@gmail.com or call him at 253.761.0232. Meditation practice is so wonderfully complementary to the intuitive painting process, and ongoing intuitive painting classes (aka: "process painting", "painting from the Source", and "soul painting") also continue tonight at 6:00 (& tomorrow night at 6:30). Join intuitive arts facilitator Angela Rockett and be part of this amazing, colorful, fun and transformative practice at Painted Crow Expressive Arts! The Painted Crow studio is located in downtown Tacoma in a lovely loft in the Merlino Art Center at 508 6th Avenue (above Corina Bakery). If you're interested in joining tonight's class, please respond to this email or call me at 253.250.7250 by 4:30 today. To learn more about Painted Crow Expressive Arts and intuitive painting, and to see a full schedule of classes, please visit www.paintedcrowstudio.com. Creatively yours, Angela -- Angela Wales Rockett Intuitive/Expressive Art Instructor Painted Crow Expressive Arts www.PaintedCrowStudio.com "Transforming your life, healing our world, one brushstroke at a time."